Repetitive Stress Injuries - Important Things You Might Not Be Aware of

Have you ever noticed how your wrists feel sore and painful after spending too many uninterrupted hours in front of the computer? Like millions of people in the United States today, you are probably experiencing a condition known as repetitive stress injury. These are conditions that affect the nerves, tendons and ligaments due to repeated motions of particular exercises. If you have sought medical help for this condition, your doctor might have also called this Cumulative Trauma Disorders, Repetitive Motions Disorders or Overuse Syndromes.

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